Jul 13 2008

Hawaiian Pork Chops

podrey @ 8:13 am
  • 4 (1/2 inch thick) lean pork loin chops
  • 1 (8 oz) can pineapple slices in own juice
  • 2 tbsp brown sugar
  • 1/2 tsp ground nutmeg

Drain and reserve juice from canned pineapple.  Place pork chops in baking dish that is lightly sprayed with cooking spray.  Mix 3 tbsp of the reserved pineapplel juice with brown sugar and nutmeg.  Spoon half of the mixture over the pork chops.  Top with pineapple slices and spoon remaining mixture over pineapple.  Cover and bake 30 min at 350 degrees.  Uncover and bake 20 min longer, spoon sauce over chops occasionally.  Makes 4 servings.