Mar 05 2010

Biscuit Bake

podrey @ 10:35 am
  • 2 tubes (4 ounces each) refrigerated buttermilk biscuits
  • 3 cartons (8 ounces each) frozen egg substitute-thawed
  • 7 ounces Canadian bacon, chopped
  • 1 cup (4 ounces) shredded reduced fat cheddar cheese
  • 1 cup (4 ounces) shredded reduced fat mozzarella cheese
  • ½ cup chopped fresh mushrooms
  • ½ cup finely chopped onion
  • ¼ tsp pepper

Arrange the biscuits in a 13 x 9 inch baking dish coated with cooking spray. In a bowl combine the remaining ingredients, pour over biscuits.

Bake, uncovered at 350 degrees for 30-35 minutes or until a knife inserted near the center comes out clean.

1 biscuit section is one serving=3 points per serving

160 calories/5 grams fat/1 g fiber/15 g protein