Nov 08 2009

Outer Banks Half Marathon, 2009

Category: Uncategorizedpodrey @ 3:23 pm

The morning of the race dawned clear and beautiful.  The sun was just rising as we left the house at 6:40 and headed for the start.  I had the luxury of getting dropped off right next to the start by Suzanne, who comes to races and supports Jeff.  That was a super-nice convenience – thanks, Suzanne!

It was around 55 degrees – chilly but not unbearable in my short sleeves.  Jeff and i edged our way up to the 10:00-12:00 “corral” – they started us in waves to keep things a little more sane that having 3500 people all start at once.  (So there was one gun for the elite runners, a second gun for sub-7 minute miles, a third gun for 8-10 min miles, etc.)  This was my first experience with the wave start, and i have to say i really liked it.  Anyway, we went up to our “corral” and i noticed a guy holding a sign that said 2:30.  I asked Jeff if he was a pacer, and he confirmed it and told me there should be a 2:15 pacer as well.  I said i wanted to find that group and try to stay with them, so we did.

I had in my head that i wanted to run this race in 2:20.  Where did i get this number?  Well, i took 1:45, which was my time for the Tobacco Trail 10-miler and simply added 35 minutes, which seemed like a reasonable additional 5K time after already having run 10 miles.  It’s also 12 minutes faster than my first half marathon two years ago.

After seeing the 2:15 pace group, though, i decided i would try to run with them, and if i fell behind near the end, then maybe i would still make 2:20. Due to the awkward start, i got pushed ahead of the pace group, though.  So i figured i’d try to keep up with them whenever they caught me.

Mile 1: 9:51.  Wished Jeff good luck and we took off.  I was cold at first, but overall it was a good start.  It was really nice not to have a bunch of people going too fast, and a bunch of other people walking and having to dart around them.  I was just automatically running with people about my same pace.  I was running a bit faster than is usual for me.

Mile 2: 9:50.  Settled into a good pace.  It was definitely fast for me, but it felt good.  It didn’t feel like i was pushing myself beyond my limits, so i just went with it.  We turned into one of the side neighborhoods and ran briefly along the sound.  A charming spectator pointed to the bridge in the distance, saying “there’s the bridge – go get it!”  It looked SO far away.

Mile 3: 9:48.  I knew i had had two good first miles, so i thought if i had a good third mile i might even beat 30 minutes for a 5K.  Alas, i didn’t quite make it, but almost!

Mile 4: 10:13.  I don’t remember too many specifics about the next few miles.  I had found my groove running mostly sub-10 minute miles.  The sun was VERY shiny, i do remember that.  I also remember thinking at the end of mile 4 that i was one-third finished.  At the time, that made me happy.

Mile 5: 9:58.  I think this mile was through neighborhoods again.  The people were very supportive; it was awesome.  I high-fived several kids.  There were also some cheesy signs with jokes and facts about the Outer Banks on them.

Mile 6: 9:51.  6 miles in less than one hour!  I was totally stoked.  I realize the 2:15 pacers haven’t caught me yet, and i feel a little bit as i imagine Cindy and $Bill do when they do their hare-chasing runs (or whatever it’s called when you try to time it so everyone finishes at the same time), and you don’t want anyone to pass you.  I still feel great.

Mile 7: 9:59.  During this mile it seemed i passed a lot of people.  I overheard one pair talking about how they were at 1:06 and would be happy to finish in 2:12.  My clock said 1:02, so i knew i had caught up to some folks in the corral ahead of me, and i guess i was passing the slower folks in that wave.

Mile 8: 10:15.  It was time to start thinking about the bridge.  I could see the bridge, but couldn’t see the high part of it.

Mile 9: 10:27.  Rounded a corner.  THERE’S the bridge.  It looks imposing.  I can feel the pavement change as we step onto the bridge.  There’s a long flat part before the uphill part ahead.  I see a small sign taped to the railing that says “I’m not that bad, Love, The Bridge.”  It makes me smile.

Mile 10: 10:39.  In truth, the bridge really was not that bad!  While i was running it, i thought how glad i was that i had trained on hills, especially saving the hills for the ends of my runs.  This bridge wasn’t really difficult compared to how i have felt during training runs.  I’m sure the adrenaline helped.  And the ocean breeze, which was awesome.  I made a point to really look around and admire my surroundings at the crest of the bridge.  It really was beautiful all around.

Mile 11: 10:46.  The beginning of this mile was still on the uphill of the bridge, but a good portion of it was downhill.  The bridge took a lot out of me, and i had to really kick myself to take advantage of the downhill.  “Audrey, it’s downhill!  Stop pussyfooting around!”  I just wanted to slow down.  I did take advantage of the downhill, but by the end of this mile, i was getting pissed.  My feet hurt and i wanted it to be over.  I no longer cared about my pace or my time.  I only cared enough to keep myself from stopping and walking.

Mile 12: 11:29.  I really had issues with my breathing and with my head during this mile.  I seemed to be around a lot of people who were loud.  Talking loud, loud earphones, loud breathing, loud feet.  And i was damn tired!  I could not find a rhythm, and it shows in my time for this mile.  But i didn’t walk!  I may have been really slow, but the only thing i cared about was not walking.  The stupid jokes on the side of the road helped.  For example, there was a sign that asked, “What do you call a Fat Chimpanzee?”  You had to run a bit to get to the answer sign, “A Chunky Monkey!”  Some of the jokes were pretty bad, but it was just enough to keep you going.

Mile 13: 10:50.  I finally just pushed everything out of my mind and concentrated on my breathing here.  My feet still hurt, but once i got away from the loud people, i could breathe along with my own steps.  IN-2-3-OUT-2-3.  It helped a lot.  Towards the end of this mile i heard some exuberant people coming up behind me.  Two or three runners were shouting encouragement and calling out the times.  I wondered if this was the 2:15 pace group, but i was too tired to turn around and look.  However, as they gained even more on me, i saw the 2:15 sign out of the corner of my eye.  Yep, it was them.  I told myself “I have stayed in front of them the whole race – i’ll be damned if i let them pass me now!”  It gave me the encouragement i needed to give one final push to the finish.

Final time: 2:14:50.  I would have cried for joy if i had had any moisture or salt left in my body.  I had that “happy-cry” feeling though, as i crossed the finish line in under 2:15.  I was ecstatic.  I beat my goal time by 5 whole minutes.

It was a great race – i was really impressed with the organization of the whole thing, and with the volunteers, who were awesome.  Congratulations to everyone!

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8 Responses to “Outer Banks Half Marathon, 2009”

  1. kerry says:

    Awesome job, Audrey!!! I’m proud of you! How exciting to exceed your goals!

  2. $Bill says:

    You Rock Audrey! congrats on a great race

  3. Erin Miller says:

    Wow! Good for you. I was hurting for you those last
    miles. And totally jealous of your time!!!

  4. podrey says:

    Official results are posted at https://www.lin-mark.us/results_files/obxhalf09.txt.
    Chip time: 2:14:54
    Gun time: 2:23:58
    Pace: 10:18
    Overall rank: 1570/3381
    Female rank: 808/2205
    Age group rank: 152/371

  5. Nathan says:

    I’m so pround of my big sister! Reading this post I felt suspense
    like I was running it with you.

  6. Gretchen says:

    Fantastic!

  7. Cindy H. says:

    I agree with Nathan, I was running this with you as I read it. I love the sign on the bridge and that really brings life to this big race. We are like two peas in a pod: I do exactly what you do at the end: battle to stay running, not to be defeated by your brain that tells you to just walk. I think, quite honestly, you have one up on me as I probably would have let the 2:15 pacer pass me. GOOD FOR YOU!! What an amazing time!

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