The days leading up to our vacation were extremely full, and despite good intentions, i did not exercise at all at the beach. I thought i’d at least do some long walks on the beach, but we only got one good one in with the rain. Thus, training was derailed for awhile. I’m happy, though, to have gotten back on track in a serious way in this past week.
Monday: Bodysculpt class. It was hard. In a good way.
Tuesday: I didn’t get in a workout at lunch, but came home and signed onto the Wii to let My Fitness Coach lead me through 30 min of intense cardio. It is an excellent “game”. Better, by far, than the Wii Fit, if you ask me.
Wednesday: Step aerobics was challenging this week, and not particularly fun. Usually, i love it.
Thursday: Rest.
Friday: Bodysculpt again – i felt it in my legs for two days afterwards.
Saturday: Just a long walk with Nugent, but at least i did something.
Sunday: I was supposed to run Saturday, but was too lazy to do so, but i got in my 6 mile run at Shelley Lake. It was HARD after two weeks of not running, but i did it. Goddammit.