Aug 13 2009

Squeaky Clean

Category: Uncategorizedpodrey @ 8:15 am

I was around 5 years old when i first realized my parents were hiding something from me.

At night i would take a bath, and my mom would pronounce me “squeaky clean” when i was finished.  For proof, she would rub some of my wet hair together between her fingers and it would squeak.  I loved it.

One evening, before my bath, i was decidedly not squeaky clean.  To prove it, i dunked my head, said something to my mom about not being squeaky clean yet, and rubbed my hair between my fingers… and it squeaked.

I didn’t have words for it then, but i remember the feeling.  At first i was shocked, then confused.  Then comprehension that wet hair squeaked whether it was clean or not.  Realization that it was a ploy to get me to take a bath and that it wasn’t true at all.

I don’t remember discovering that Santa wasn’t real.  I was told from an early age that he was just make-believe.  Realizing that “squeaky clean” didn’t mean anything was my Santa-equivalent revelation that parents sometimes tell you things that aren’t true.

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Aug 11 2009

No Sweat

Category: Uncategorizedpodrey @ 8:14 am

I have a few questions about sweat.  Yes, the disgusting kind that happens when you’re hot or physically exerting yourself.

Specifically, why have my sweat patterns changed?  I sweat much more easily now while working out.   Is this a good thing?  I have a vague notion that my body is being more efficient now at cooling me down.  But why?  How is this change happening?

Sweating is a way to cool the body down.  Water is secreted through your pores with the intention that it will evaporate from your skin.  You know the nice cool feeling when you’re sweating a bit and a breeze hits you, and it feels ever so nice and cool?  That’s what your body is going for.  Sometimes the water runs off of you, though, often because the humidity in the air is preventing it from evaporating.

People who live in hot climates have acclimated themselves to the hot weather.  Their bodies are more efficient at cooling – they have to be.  Thus they sweat more easily.

It turns out that if you move from a cool climate to a hot climate, a change in sweat pattern, similar to what i’ve been experiencing, will occur.  Specifically, you sweat earlier and more intensely.  Also, your heart rate and core body temperature become lower.  These changes typically happen over a period of about 6 weeks.

My extrapolation is that regular exercise is a form of heat acclimation, so my body is going through similar changes.  I’m more consistently putting my body in situations where it is hot, so it is adjusting.  Thus i sweat more easily and just sweat more, period.

Bodies are kind of amazing, aren’t they?

Something i can learn from this – i probably need to be sure and drink extra fluids during exercise if my body is secreting water at a much higher rate.

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Aug 10 2009

Stop Hunger. Now.

Category: Uncategorizedpodrey @ 8:11 am

On Saturday, i had the privilege to volunteer with Stop Hunger. Now. A group from work had organized a meal packaging session and raised enough money to package over 10,000 meals.

What a great organization.  Their attitude can be expressed in the way they prefer to refer to their packing warehouse – a sharehouse.  It’s awesome.

I learned a lot about hunger in the world.  One billion people (a full sixth of the world’s population) suffer from hunger.  That’s a staggeringly large number considering i just threw away some leftovers.  One of the most common ways they feed people is by sponsoring school feeding programs.  This has some interesting effects:

  • Parents are incented to send their children to school, when they otherwise may not have.  Thus literacy rates and education levels are increasing.
  • When girls are sent to school, even just to middle school level, the number of children they have decreases significantly.  We were told that an average uneducated woman (i’m assuming in a 3rd world country) has 8-9 children in her lifetime (!), but when she has just a middle school education, the number decreases to 2-3.  Wow.  This should eventually have an effect on population.

It’s very cool that this group can make an immediate difference in hunger and also see some other positive effects rippling out.

The process was pretty interesting.

Station 1 was where the ingredients were bagged.  Soy, rice, dried vegetables and a protein pellet all went into a plastic bag.  One volunteer manned each ingredient and one manned the bag.  The bag is placed under the funnel and all the ingredients are tossed into the funnel.  Once we had a binful of bagged meals, a runner would grab the bin and take it to the next station.  This was really simple, and the assembly-line nature of it with all the volunteers (we had about 25 show up) makes it possible to really bag a lot of meals quickly.

Station 2 was the weighing and sealing station.  Each meal from the previous station is weighed, and rice is added or subtracted until it falls within a certain weight range.  Then the sealers have a device that clamps down and heats the plastic to seal it.

Station 3 is the boxing station, where the sealed bags are packed into boxes that are ready to ship.

There are also volunteers running around replenishing ingredients if necessary, so the quick-packing assembly line is never interrupted.

We packed over 5,000 meals in 90 minutes, and another shift did the rest.  I’m told groups of kindergardeners have also done this, so it’s not hard.  It just takes a little time and perhaps a small donation.  But it was certainly a way to contribute in a small way to the world’s problems.

I’m signed up on their mailing list now, and hope to participate in other packing events.

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Aug 09 2009

Sunday Somethings, 09Aug09

Category: Uncategorizedpodrey @ 5:03 pm

Others writing the Sunday Somethings: Kerry

Something that made me happy this week: Using my various gift cards to purchase a few new clothes.  Shopping often feels like a chore, but i was in “the mood” and it felt good.  Even found some black jeans that i love, which i’ve been wanting.

Something i struggled with this week: I decided i wanted to make my own laundry detergent.  A key ingredient is washing soda, which comes in an Arm & Hammer box like baking soda.  We went to five different places, including home improvement stores, pharmacies, grocery stores and even the granola grocery store.  Unable to find it.  Why does it happen to me so often that i want to consume something specific, but no one will sell it to me?

Something tasty i ate this week: Pork chops and peaches.

Something i learned this week: How cool Quail Ridge Books is.  I visited it for the first time and loved it!  The owners are actually parents of a friend of ours.

Something from the bridge table: My ex-husband is apparently “back” and playing bridge again.

Some things i am doing towards my goals: I’m taking an active leadership role in Toastmasters now.

Something i am reading: 2004 World Bridge Championship Book: Istanbul and Grave Peril by Jim Butcher.

Something happening around the house: Baseball is on.  I will finish watching the second disc of Tru Blood later tonight.  No laundry, for once!  I did it earlier in the week.

Something i am thinking: Is someone who has been divorced three times a good or bad resource for advice on relationships?

Something i am looking forward to next week: Work has actually been very interesting lately.  I’m in a groove and kind of eager to get back to this particular project.

Something i am hoping: That Nathan and i can continue our dialog about faith and family.

Something random: I like lists.  Sometimes i write down something i’ve already done, just so i can check it off.

Something captured: This is a typical picture around our house.  Lance on the computer, sporting Poker Stars stuff, with Nugent in the background hiding from the camera.

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Aug 09 2009

Blue Shirt Madness

Category: Uncategorizedpodrey @ 11:13 am

I hate Best Buy.

Everything there is so insincere.  The associates are always busy helping other people, leaving me feeling unimportant.  When i do have the attention of one, i feel stupid.  I work in the software industry, and am probably 80th percentile when it comes to knowledge of computers, yet these blue-shirt-wearing, minimum-wage earning douches are condescending and indifferent and it makes me extremely irritated.

We need a new laptop.  And possibly a new desktop.  Current setup – we have two laptops and one desktop.  The desktop has a dual monitor setup, and that is the best thing about it.  One laptop desperately needs to be replaced.  I thought i might be able to kill two birds with one stone and get a laptop with a docking station that could connect to the two monitors.  Perfect solution – when we need a laptop, we have one.  When you want to be stationary with extra screen real estate, you place it in the docking station and stay put for as long as you need to.

We arrived at Best Buy when they opened, and still had to wait 20 minutes for someone to assist us.  (Because it’s sales-tax-free weekend and they are, of course, understaffed.)  When someone finally deigned to help us, i hadn’t finished a complete sentence before he was telling me it wasn’t possible.

Fuck that – i have this EXACT setup in my office at work!  I know it’s possible!

He modifies the statement to say that you won’t be able to find a docking station at any retail store.  You have to go online to Dell or Lenovo and order it.

And i was dismissed.  That was it, from the How-May-I-Help-You-logo-on-his-blue-shirt associate.  He didn’t ask why i wanted this, or if there was some other solution that perhaps Best Buy could provide.  Where is the customer service?  Where is the individualized attention that tries to meet my needs?  He quite possibly could have swayed us to buy something else, since the last time i tried to order a personalized system online, it turned into a month-long debacle before we had something that worked, and the final product wasn’t even ideal.  He certainly can’t have known all that, but a good salesperson wouldn’t be dismissing me – he would be trying to make the sale.

So we left empty-handed and irritated.  Does anyone know of a nice locally-owned computer store that might actually be interested in what they can do for us?

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Aug 03 2009

You’re Outta Here!

Category: Uncategorizedpodrey @ 7:05 pm

Is it a common occurrence for fans to get ejected from baseball games?  In the past month, i’ve witnessed it happen not once, not twice but thrice!  The third time occurred last night at the Durham Bulls game.

Our seats were way down the 3rd base line, near the opposing team’s bullpen.  One of the relievers was warming up, and someone in the neighboring section to ours began heckling him.  “You’re never gonna make it!  You suck!”  I don’t particularly like this kind of behavior, but from my observations, it’s pretty standard fare at baseball games.  Fans yell at players.

The reliever is no rookie.  I won’t malign him by naming names, but we discovered he has spent five years in the majors and logged a bunch of major league innings.  His star has winked out, though, and now he’s playing triple-A ball.

The reliever said something to the heckler, such as “Dude, why don’t you tone it down, i’m just doing my job, here.”  The heckler, a 30ish frat type, stood up, and they had a conversation/confrontation.

Pitcher: Dude, i am just doing my job.  Won’t you tone it down?

Heckler: I will not.  I’m a fan and i bought a ticket, and this ticket says i have the right to say whatever i want.

Pitcher: You wouldn’t like it if i came to your job and threw insults at you.

Heckler: You want to know what i do for a living?  I’m retired!

Pitcher: You look like you wash cars.

It went on a bit longer, and the pitcher threw in some profanity, at which point other fans started yelling, “hey, there are kids here!”  Security came and ejected the heckler from the park.

As i said, i don’t particularly like the people who hurl insults at the players.  But i do recognize that it is part of the game.  I am surprised the pitcher decided to engage – surely the players have been told not to interact much with fans?  I don’t like the fact that it was the pitcher who introduced the profanity.  I think the heckler was out of line, but i think perhaps the ballplayer was more out of line.  I don’t know that i agree that the heckler should have been thrown out, although i did get a kick out of watching it happen.

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Aug 02 2009

Sunday Somethings, 02Aug09

Category: Uncategorizedpodrey @ 11:00 am

Others writing the Sunday Somethings: Kerry

Something that made me happy this week: Lots of things!  The highlights of the last two weeks were playing bridge for 4 days straight and having Lance’s parents visit us.

Something i struggled with this week: Exercise.  I could not manage to fit it in.  Friday i DID manage to get to the gym, only to realize i had no appropriate shoes.

Something tasty i ate this week: Ice cream cake from Baskin Robbins in celebration of Lance’s birthday.

Something i learned this week: Nugent doesn’t like my new camera any more than he did my old one.  He thinks cameras steal his soul, or something.

Something from the bridge table: Another hand from our Spingold match.

Some things i am doing towards my goals: Entered two national events at the bridge tournament in DC and played well.  Working on the Competent Leader book in Toastmasters.  Signed up for a photography class.

Something i am reading: Finished The Sweetness at the Bottom of the Pie, by Alan Bradley.  I am waay ahead of the book club schedule.  Currently reading the 2004 World Bridge Championship Book: Istanbul.  This series was recommended by an expert friend as one of the easiest ways to improve your game – to see how the world champions do it.

Something happening around the house: Still a little to clean up after our afternoon bridge party yesterday.  Debris from birthday presents and Lance’s birthday scavenger hunt are still laying around.  Getting ready to go to a Durham Bulls game.

Something i am thinking: If i order something on Thursday night and pay extra for Next Day Express, i ought to get the damn package before Monday afternoon!

Something i am looking forward to next week: Photography class!  I got a fancy new camera for my birthday, and i need to learn how to use it.  There’s a good photographer inside me somewhere.

Something i am hoping: To get to my 5% Weight Watchers goal this week.

Something random: I turned 31 on Friday – that doesn’t really phase me.  The fact that my younger brothers are 29 and 26 – that makes me feel old.

Something captured: A few pictures from around the house this weekend.

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