Aug 31
Week 2 of OBX Half Training
Monday: Bodysculpt class - it’s quite interesting what a difference the instructor makes. This one didn’t push us very hard. To extend this workout, i walked another mile around the soccer field.
Tuesday: Managed to get myself up early, and i’m glad i did. 70 degree weather was pretty nice. I was pretty slow, but i’m just glad i got these 3 miles in.
Wednesday: I got to the gym for the Step aerobics class and realized i had forgotten my sports bra. I hate that - you get all motivated and physically transport yourself from sitting on your ass all the way to the gym. And then, kaput. I didn’t make up for it.
Thursday: Didn’t have time to make up for yesterday.
Friday: 2 mile run and then Bodysculpt class. Yay, back on track.
Saturday: I should have done something today. Does shopping count? My mom and i must have walked a few miles at least.
Sunday: 5+ miles around Shelley Lake. Fall is near; i could feel it in the morning air.