One down, nine to go.
My first week of half-marathon training went pretty well. I did all three of the running workouts, including 5+ miles Saturday morning. It was excruciating. But i felt pretty invincible afterwards. (-:
An old problem is rearing its head, though. I developed plantar fasciitis in one foot a little over two years ago. It’s an inflammation of the tendons usually in the heel of the foot. It’s not real bad yet, but i’m concerned about how it will affect me later on. I’m trying to take care of my foot and do the stretching exercises i was told to do the first time around, so hopefully i can keep it under control. I’m determined to run through it for the next two months, whether or not that’s wise.