Sep 27 2007

Tapering

Category: Uncategorized — podrey @ 9:54 am

This is a tapering week, which means i only have to run 5 miles on Saturday. Because it’s a week where i’m supposed to lay off, i decided to skip a run this week to give my foot a chance to heel, er, i mean, heal. I think my foot is responding well to the physical therapy. I am using a Strassburg sock at night now. It’s helping (i think), although it’s kind of weird to sleep with it on.

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